by KAATSU Canada | Nov 3, 2024 | Uncategorized
We’ve been asked a lot whether KAATSU can help with weight loss. While KAATSU is not a weight loss device, the answer is still yes. Clear as mud, I know, so let’s dive into the explanation. Overall Weight Loss = Fat Loss + Lean Muscle Loss We call changing...
by KAATSU Canada | Oct 14, 2024 | Uncategorized
The world has a lot of challenges. Our country has a lot of challenges. We all have challenges. Yet, we’re here, and for that, there is much to be grateful for. With challenges, there are opportunities to change, to grow, to heal. I came to KAATSU at a time when...
by KAATSU Canada | Sep 27, 2024 | Uncategorized
KAATSU Canada will be attending FITSTOCK 2024: the Fit Collective Foundation’s fundraiser for Niagara’s Walker Family Cancer Centre. This is a 24 hour walk/run team relay event that is raising money this year specifically for breast cancer care. I will be...
by KAATSU Canada | Aug 12, 2024 | Uncategorized
We were at the canfitpro 2024 Trade Show this past Friday and Saturday. What a great experience! The show was quite productive for us as many people came by to check out KAATSU. One thing that was clearly communicated at the show was that there is huge market of...
by KAATSU Canada | Jul 16, 2024 | Uncategorized
While I’m not a scientist, I do like going down various “rabbit holes” when it comes to KAATSU. I was reading through Robert Heiduk’s book “KAATSU – The Pressure Training from Japan”, and under the section on local vascular...
by KAATSU Canada | Jul 9, 2024 | Uncategorized
It’s not often a molecule is named “Molecule of the Year”. Nitric Oxide (NO) achieved that distinction in 1992. A few years later, three scientists won the Nobel Price in Physiology and Medicine for their work in uncovering how nitric oxide acts as...
by KAATSU Canada | May 2, 2024 | Uncategorized
I often use KAATSU three times a day. Some people think KAATSU can only be used while working out. While it’s great for that, you can use KAATSU for other reasons that that. Here’s what I do with my KAATSU. Please note: before using KAATSU more than once a...
by KAATSU Canada | Apr 29, 2024 | Uncategorized
When I first encountered KAATSU, I thought it was pretty obvious that any circulatory improvements would happen while wearing the KAATSU AirBands. As soon as I took them off, everything would go back to normal. That’s what I thought, and I was wrong....
by KAATSU Canada | Apr 26, 2024 | Uncategorized
KAATSU systems consist of pneumatic AirBands® worn on the upper arms, or upper legs. These AirBands are pressurized and depressurized using small air compressors. When air is added to the AirBands, the bands inflate and exert pressure all around the limb, slightly...
by KAATSU Canada | Apr 25, 2024 | Uncategorized
The circulatory system is vital for maintaining human life and optimal health. Your heart, blood vessels, and blood work together in a closed system that transports nutrients, oxygen, hormones, and other essential substances throughout the body, in addition to...
