KAATSU Book
$95.00
KAATSU – The Pressure Training from Japan
New perspectives in sport, therapy and health promotion.
His intuition for innovative developments brought early adopter Robert Heiduk with a small international group of like-minded people directly to Japan to the inventor of Japanese pressure training. On the basis of this encounter and extensive research, the sports scientist created this comprehensive standard work, which is aimed at coaches, athletes, physiotherapists, doctors, scientists, and students who would like to gain a deeper insight into the methodology of the original protocols of the KAATSU inventor Yoshiaki Sato.
Available on backorder
The original core concepts behind KAATSU were not yet available in this form and have been further developed in theory and practice by Robert Heiduk in a new structured approach. The book arouses curiosity about Japanese pressure training and its new possibilities in sport and therapy, but also especially for older people and in corporate health management. This is the English version of the book.
The Author
Robert Heiduk is a German sports scientist and product scout for cutting-edge sports technology. For more than a decade he has been active in the education of coaches and in health consulting for companies like Google or PPG Industries. He has experience as an international lecturer and book author. Robert Heiduk's motto: "Whoever wants to go to the source must swim against the current."
KAATSU is considered generally safe, but there are contraindications you should be aware of. You should consult your physician or other health care professional to help you determine whether KAATSU use is right for your unique needs.
KAATSU Contraindications
The contraindications to KAATSU use are largely the same as the contraindications to exercise as recommended by the American Heart Association. These are:
- Acute myocardial infarction (MI / “heart attack”), within 2 days
- Ongoing unstable angina
- Uncontrolled cardiac arrhythmia with hemodynamic compromise
- Atrial fibrillation, ventricular tachycardia, or a serious case of cardiac insufficiency (NYHA class IV)
- Active endocarditis
- Symptomatic severe aortic stenosis
- Decompensated heart failure
- Acute pulmonary embolism, pulmonary infarction, or deep vein thrombosis
- Acute myocarditis or pericarditis
- Acute aortic dissection
- Physical disability that precludes safe and adequate exercise
In addition, to be safe, people with an acute infection, unclear tumour status, acute vena cava dissociation, macular degeneration, chronic lymphedema, pregnancy, or severe hypertension (Systolic >180 or Diastolic >110) should also avoid using KAATSU. We also recommend that children under age 14 do not use KAATSU.
KAATSU protocols have not been evaluated by Health Canada. This product is not intended to diagnose, treat, cure or prevent any disease and its use should be evaluated by your own physician before use.
This website does not provide medical advice. The information including, but not limited to, text, graphics, images, videos, and other material contained on this website are for information purposes only. Although we strive to provide accurate general information, no material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care or exercise regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
KAATSU protocols have not been evaluated by Health Canada. This product is not intended to diagnose, treat, cure or prevent any disease and its use should be evaluated by your own physician before use.
Mark Kawabe is a Personal Training Specialist (PTS) and a certified KAATSU Specialist, but is not YOUR PTS or KAATSU Specialist. A client relationship with you with respect to training is only formed after we have expressly entered into a written agreement with you that you have signed including our fee structure and other terms to work with you in a specific manner.
KAATSU is considered generally safe, but there are contraindications you should be aware of (see “KAATSU Safety” tab). You should consult your physician or other health care professional to help you determine whether KAATSU use is right for your unique needs. KAATSU Canada and its directors are not liable for any issues associated with you using or acting upon the information contained on our site, or from using the products available to purchase through our site.