Better Fitness, Less Effort

KAATSU turbocharges your workouts, speeds your recovery & boosts your rehabilitation.

KAATSU is a unique, patented, safe modality that uses blood flow restriction (BFR) to help people . . .

  • Easily tone muscles in less time
  • Increase strength without heavy weights
  • Improve blood circulation without breaking a sweat
  • Improve agility and endurance by moving slower
  • Burn additional calories even when watching TV
  • Improve sleep and reduce the effects of jetlag
  • Reduce pain from sore muscles and irritated nerves
  • Reduce metabolic syndrome with minimal exercise
  • Strengthen bones without resistance training
  • Quicken recovery from injuries and surgeries

KAATSU can be used by anyone to improve fitness levels, recover faster, and rehabilitate stronger. A Japanese “secret” for decades, KAATSU products have only been available internationally since 2014. KAATSU is a proven, safe, and effective way for anyone to improve their fitness anytime and anywhere. KAATSU Canada is your source for genuine KAATSU products.

Check out the KAATSU Family of Products

KAATSU B1 Quad Version

KAATSU products and protocols are the safest way to train using Blood Flow Restriction (BFR). Suitable for all ages and abilities, KAATSU products automatically and safely optimize blood circulation for improved health, fitness, rehabilitation, and recovery.

KAATSU products are available for personal or professional use.

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KAATSU C3
Train Better with KAATSU

Improve your strength, speed, stamina, and mobility as KAATSU makes your brain think your muscles have worked harder than they actually did – at lower intensities and loads..

KAATSU enhances performance levels and improves overall fitness with less impact on the body by creating healthful metabolic stress, muscle protein synthesis, and growth hormone secretion that contributes to muscle growth and strength, speed and stamina.

Who is this for? Elite athletes, fitness enthusiasts, and those trying to up their fitness level can benefit.  Learn More >>

Recover Faster with KAATSU

Recovery is a largely overlooked edge to improving athletic performance and long-term physical wellness. KAATSU functions as a low-impact warmup and a dynamic way to optimize your body’s recovery from activities.

KAATSU enhances blood circulation to help reduce muscle fatigue, inflammation, and soreness by helping remove metabolic waste, to help your body feel its best in a shorter period of time.

Who is this for? Everyone from athletes to weekend warriors, those looking for easy ways to improve physical wellness. Learn More >>

Rehabilitate Stronger with KAATSU

The rehabilitation process can be slow and frustrating. Whether you’ve undergone surgery, are recovering from an injury, face physical limitations, or experience minor aches and pains, you want to recover as quickly as possible.

Incorporating KAATSU’s non-invasive protocols into your rehabilitation and wellness regime can enhance your body’s natural healing processes, speeding your overall rehabilitation.

Who is this for? People recovering from broken bones, sprains and strains, or who are dealing with chronic conditions. Learn More >> 

How KAATSU Works

KAATSU Air Bands apply moderate compression in short durations on the upper arms or upper legs. The pneumatic bands are controlled by the main KAATSU unit. This temporary and rhythmic compression leads to the safe engorgement of the limbs with blood. This causes a cascade of natural beneficial physiological reactions in the body.

Dr. Yoshiaki Sato, inventor of KAATSU, is the pioneer of Blood Flow Restriction (BFR) training. KAATSU was tested for a decade on 7000 cardiac patients at Tokyo University Hospital and was found to be safe when used appropriately. KAATSU equipment and protocols are the safest BFR methods available.  Learn More >>

The Latest from KAATSU Canada

76 Year Old Crushing It With KAATSU

76 Year Old Crushing It With KAATSU

One of the things that impressed me the most when I was learning about KAATSU for the first time was the fact that the oldest known users was 104 years old. That kind of blew me away, to be honest. What I'd read about BFR training to that point was that it was the...

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Will You Be at canfitpro?

Will You Be at canfitpro?

If you're in the Toronto area this weekend, drop in to the canfitpro trade show and visit us at booth 1507! canfitpro is the largest provider of education to personal trainers in the Canadian fitness industry. Each year they hold a global conference and trade show,...

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Making the Most of Movement

Making the Most of Movement

People often think KAATSU is something that only those who work out can use. I agree that KAATSU is great in the gym, but the fact is KAATSU will "boost" the physiological effect of any kind of movement, no matter what you're doing, and no matter your fitness level....

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Some Satisfied KAATSU Customers & Partners