KAATSU is a unique, patented, and safe modality that helps people . . .
- Easily tone muscles in less time
- Increase strength without heavy weights
- Improve blood circulation without breaking a sweat
- Improve agility and endurance by moving slower
- Burn additional calories even when watching TV
- Improve sleep and reduce the effects of jetlag
- Reduce pain from sore muscles and irritated nerves
- Reduce metabolic syndrome with minimal exercise
- Strengthen bones without resistance training
- Quicken recovery from injuries and surgeries
KAATSU can be used by anyone to recover faster, improve fitness levels, and rehabilitate stronger. A Japanese “secret” for decades, KAATSU products have only been available internationally since 2014. KAATSU is a proven, safe, and effective way for anyone to improve their fitness anytime and anywhere. KAATSU Canada is your source for genuine KAATSU products.
Check out the KAATSU Family of Products
KAATSU products and protocols have been proven safe and effective for decades. Suitable for all ages and abilities, the KAATSU family of products are an ideal way to improve health, fitness, rehabilitation, and recovery.
KAATSU products are available for personal or professional use.
How KAATSU Works
KAATSU Air Bands apply moderate compression in short durations on the upper arms or upper legs. The pneumatic bands are controlled by the main KAATSU unit. This temporary and rhythmic compression leads to the safe engorgement of the limbs with blood. This causes a cascade of natural beneficial physiological reactions in the body.
Dr. Yoshiaki Sato, inventor of KAATSU, is the pioneer of Blood Flow Restriction (BFR) training. KAATSU was tested for a decade on 7000 cardiac patients at Tokyo University Hospital and was found to be safe when used appropriately. KAATSU equipment and protocols are the safest BFR methods available. Learn More >>
The Latest from KAATSU Canada
Dr. Dituri Breaks the Record!
While it's not the main point of his adventure, Joseph Dituri, Ph.D., a.k.a. "Dr. DeepSea" has broken the world record for time living underwater. He posted on Instagram: I’m humbled that my curiosity for discovery has led me here. My goal from day 1 has been to...
Clot Busting KAATSU?
I learn something new about KAATSU seemingly almost every day. Someone asked me about the potential for blood clots with KAATSU. It turns out, KAATSU use seems to be anti-fibrinolytic. Who knew? In case you're wondering, fibrin is a major component of blood clots....
Ignorance On Display
Happy Monday! I'm feeling a little feisty. A sharp-eyed reader let me know about an article by an emergency room doctor talking about precautions to take when using KAATSU. He started his article by saying KAATSU and BFR are the same thing. I wish there had been a...
Some Satisfied KAATSU Customers & Partners