Welcome to KAATSU Canada!
KAATSU is a training system that uses pneumatic AirBands and compressors to gently and safely modulate blood flow.
Training with KAATSU can help:
- Build muscle with light weights >> Learn More
- Speed rehab & enhance recovery >> Learn More
- Improve quality of life & healthspan >> Learn More
KAATSU is a science-backed method with a 50+ year record of success in Japan. Since its worldwide release in 2014, thousands have used KAATSU to help achieve their health & wellness goals. Learn more below.

What Can You Achieve With KAATSU?
More Muscle, Less Weights
KAATSU AirBands create the physiological conditions to build muscle without needing heavy weights.
Faster Rehab & Recovery
Speed up rehabilitation and recovery with KAATSU’s ability to improve circulation & stimulate your body’s hormone production.
Better Wellness Every Day
Consistent KAATSU use helps improve your body from the inside out. Experience the KAATSU difference!
Are You Ready to Try KAATSU?
KAATSU C4 Bundle
- No EMF/Online Storage
- No smartphone/tablet required
- Best multi-user system
The Latest from KAATSU Canada
Clot Busting KAATSU?
I learn something new about KAATSU seemingly almost every day. Someone asked me about the potential for blood clots with KAATSU. It turns out, KAATSU use seems to be fibrinolytic (i.e. non-clot forming). Who knew? In case you’re wondering, fibrin is a major component…
Ignorance On Display
Happy Monday! I’m feeling a little feisty. A sharp-eyed reader let me know about an article by an emergency room doctor talking about precautions to take when using KAATSU. He started his article by saying KAATSU and BFR are the same thing. I wish there had been a…
KAATSU Canada in Rochester
Behind the scenes at KAATSU Canada is Andrea, quietly keeping the administrative side of the business running smoothly. She’s also an Occupational Therapist with 30 years experience. This weekend she’s taking a course in Rochester, so I’m here as well. I’m a pretty…








