Welcome to KAATSU Canada!
KAATSU is a training system that uses pneumatic AirBands and compressors to gently and safely modulate blood flow.
Training with KAATSU can help:
- Build muscle with light weights >> Learn More
- Speed rehab & enhance recovery >> Learn More
- Improve quality of life & healthspan >> Learn More
KAATSU is a science-backed method with a 50+ year record of success in Japan. Since its worldwide release in 2014, thousands have used KAATSU to help achieve their health & wellness goals. Learn more below.
What Can You Achieve With KAATSU?
More Muscle, Less Weights
KAATSU AirBands create the physiological conditions to build muscle without needing heavy weights.
Faster Rehab & Recovery
Speed up rehabilitation and recovery with KAATSU’s ability to improve circulation & stimulate your body’s hormone production.
Better Wellness Every Day
Consistent KAATSU use helps improve your body from the inside out. Experience the KAATSU difference!
Are You Ready to Try KAATSU?
KAATSU C4 Bundle
- No EMF/Online Storage
- No smartphone/tablet required
- Best multi-user system
The Latest from KAATSU Canada
Prepping for Fitstock 2024
KAATSU Canada will be attending FITSTOCK 2024: the Fit Collective Foundation’s fundraiser for Niagara’s Walker Family Cancer Centre. This is a 24 hour walk/run team relay event that is raising money this year specifically for breast cancer care. I will be there…
canfitpro 2024
We were at the canfitpro 2024 Trade Show this past Friday and Saturday. What a great experience! The show was quite productive for us as many people came by to check out KAATSU. One thing that was clearly communicated at the show was that there is huge market of…
KAATSU Circulation 4: Red Blood Cell Production
While I’m not a scientist, I do like going down various “rabbit holes” when it comes to KAATSU. I was reading through Robert Heiduk’s book “KAATSU – The Pressure Training from Japan”, and under the section on local vascular effects of KAATSU, he mentioned that KAATSU…