Welcome to KAATSU Canada!
KAATSU is a training system that uses pneumatic AirBands and compressors to gently and safely modulate blood flow.
Training with KAATSU can help:
- Build muscle with light weights >> Learn More
- Speed rehab & enhance recovery >> Learn More
- Improve quality of life & healthspan >> Learn More
KAATSU is a science-backed method with a 50+ year record of success in Japan. Since its worldwide release in 2014, thousands have used KAATSU to help achieve their health & wellness goals. Learn more below.

What Can You Achieve With KAATSU?
More Muscle, Less Weights
KAATSU AirBands create the physiological conditions to build muscle without needing heavy weights.
Faster Rehab & Recovery
Speed up rehabilitation and recovery with KAATSU’s ability to improve circulation & stimulate your body’s hormone production.
Better Wellness Every Day
Consistent KAATSU use helps improve your body from the inside out. Experience the KAATSU difference!
Are You Ready to Try KAATSU?
KAATSU C4 Bundle
- No EMF/Online Storage
- No smartphone/tablet required
- Best multi-user system
The Latest from KAATSU Canada
How Long Does the B2 Run?
We get asked every so often about how long KAATSU batteries last. I’d tested out the KAATSU B1 and C3 models, but I hadn’t gotten around to testing the KAATSU B2 or C4. I thought I’d start with the KAATSU B2. Why the B2? Because I use it most often. Why do you use it…
Can You Mitigate DST Risks with KAATSU?
Here we go, again. Daylight Savings Time (DST) is upon us. This increasingly outdated practice is associated with an increased risk of Bad Stuff Happening. Shifting the time by one hour doesn’t seem like it should be such a big issue, but apparently it is. Research…
Can You Build Muscle with Light Weights?
Contrary to “common knowledge”, it is possible to get stronger using light weights. You can grow muscle as long as you have an “Adaptive Stress Stimulus”. That’s just a fancy way of saying you need to stress your muscles enough to cause them to grow. What the science…








