We’ve been asked a lot whether KAATSU can help with weight loss. While KAATSU is not a weight loss device, the answer is still yes. Clear as mud, I know, so let’s dive into the explanation. Overall Weight Loss = Fat Loss + Lean Muscle Loss We call changing...
The world has a lot of challenges. Our country has a lot of challenges. We all have challenges. Yet, we’re here, and for that, there is much to be grateful for. With challenges, there are opportunities to change, to grow, to heal. I came to KAATSU at a time when...
KAATSU Canada will be attending FITSTOCK 2024: the Fit Collective Foundation’s fundraiser for Niagara’s Walker Family Cancer Centre. This is a 24 hour walk/run team relay event that is raising money this year specifically for breast cancer care. I will be...
We were at the canfitpro 2024 Trade Show this past Friday and Saturday. What a great experience! The show was quite productive for us as many people came by to check out KAATSU. One thing that was clearly communicated at the show was that there is huge market of...
While I’m not a scientist, I do like going down various “rabbit holes” when it comes to KAATSU. I was reading through Robert Heiduk’s book “KAATSU – The Pressure Training from Japan”, and under the section on local vascular...
