by KAATSU Canada | Jan 9, 2026 | Uncategorized
A lot of people say that age is just a number. That may be true, but I’ve met many people who feel older than their years. You can measure a person’s age in several ways. Chronologically Biologically Functionally Your chronological age is how long...
by KAATSU Canada | Jan 7, 2026 | Uncategorized
Few people don’t know what to do to improve their health. Get more exercise. Choose healthy foods. Sleep more. Manage stress. Information isn’t lacking. Implementation is almost always the problem. If you want your life to change, you need to make it...
by KAATSU Canada | Nov 19, 2025 | Uncategorized
I recently returned from this year’s KAATSU International Symposium, held in Essen, Germany. Attendees included those with years of KAATSU experience and non-users who knew of KAATSU but who had questions. Professions represented included doctors, physical...
by KAATSU Canada | Oct 13, 2025 | Uncategorized
Every day, I am grateful for so many things. Today being Canadian Thanksgiving, I am reminded of all the things I’m grateful for when it comes to KAATSU. I’m grateful that Dr. Sato had the insight, curiosity, persistence, and gumption that led to the...