March is National Brain Injury Awareness Month. There are a lot of surprising ways you can injure your brain. Some of them involve external trauma, like a really hard blow to the head. Others involve objects that contact or penetrate the brain directly. You can also...
It’s hard for me to believe we’ve been fortunate enough to be the Canadian distributors of KAATSU for three years. I started using KAATSU in April of 2021. A string of fortuitous events led me to start talking with some of the “top brass” at...
We’ve been asked a lot whether KAATSU can help with weight loss. While KAATSU is not a weight loss device, the answer is still yes. Clear as mud, I know, so let’s dive into the explanation. Overall Weight Loss = Fat Loss + Lean Muscle Loss We call changing...
The world has a lot of challenges. Our country has a lot of challenges. We all have challenges. Yet, we’re here, and for that, there is much to be grateful for. With challenges, there are opportunities to change, to grow, to heal. I came to KAATSU at a time when...
KAATSU Canada will be attending FITSTOCK 2024: the Fit Collective Foundation’s fundraiser for Niagara’s Walker Family Cancer Centre. This is a 24 hour walk/run team relay event that is raising money this year specifically for breast cancer care. I will be...
