One of the things that impressed me the most when I was learning about KAATSU for the first time was the fact that the oldest known users was 104 years old. That kind of blew me away, to be honest. What I’d read about BFR training to that point was that it was...
If you’re in the Toronto area this weekend, drop in to the canfitpro trade show and visit us at booth 1507! canfitpro is the largest provider of education to personal trainers in the Canadian fitness industry. Each year they hold a global conference and trade...
People often think KAATSU is something that only those who work out can use. I agree that KAATSU is great in the gym, but the fact is KAATSU will “boost” the physiological effect of any kind of movement, no matter what you’re doing, and no matter...
I’m not going to suggest you wear KAATSU while on a trek through the Amazonian rain forest, but you probably could. The KAATSU C3 features a ruggedized, water-resistant design that protects it from moderate environmental exposure. KAATSU Air Bands are fully...
I’m not as young as I used to be. At least, that’s what I’m being told more often by doctors, chiropractors, and physiotherapists. My body’s telling me that as well, albeit in a different way. After cycling, kendo, or even a long day of...
Most recreational athletes don’t know what “race pain” feels like. I’d seen this described in the KAATSU C3 manual but it was something I’d never experienced. Yesterday I took a training ride using my KAATSU C3 in Cycle Mode (High...
