Here we go, again. Daylight Savings Time (DST) is upon us. This increasingly outdated practice is associated with an increased risk of Bad Stuff Happening. Shifting the time by one hour doesn’t seem like it should be such a big issue, but apparently it is....
Contrary to “common knowledge”, it is possible to get stronger using light weights. You can grow muscle as long as you have an “Adaptive Stress Stimulus”. That’s just a fancy way of saying you need to stress your muscles enough to cause...
My wife and I went out for Valentines Day yesterday. We’ll be celebrating our 30th wedding anniversary this September. Not that we’re not romantic, but going out a day early avoids the stampede of other couples that will undoubtedly fill our favourite...
Above: Louis Chartier n.d. (left), Wilfred (right) In his 60’s, Wilfred began having serious issues with his balance. He was suffering from constant dizziness and would fall easily. When asked to describe how he felt, Wilfred said it like always being on a boat...
Believe me, when I saw the price tag for KAATSU, I gave it some serious thought before committing to purchase. I had already spent over $5000 for two rounds of therapy to rehab my torn Achilles tendon. The chiropractor treating me said KAATSU would help me...
Our headquarters for KAATSU Canada is a home office. It’s not often that we have people drop by, but when they do, we head over to our little “KAATSU Corner” where we keep some of our demo units handy. So, what’s on the wall? Even though the...
