I’m a fan of The Lord of The Rings. I grew up with it, but we never used the acronym “LOTR” when I was introduced to it in grade 4. For those wondering what “TLOTRS” is, let me say that it has nothing to do with Tolkien 😉 We’re...
When I think back to how I got started with KAATSU, I remember I sat around a lot. The couch was my best friend. Why? Because I was recovering from an Achilles tendon tear and I honestly didn’t feel like moving around a lot wearing KAATSU. Fortunately,...
There are a whole lot of people getting started with KAATSU these days, which is very exciting! Of course, the question of “What do I do with KAATSU?” is one of the more frequent ones. The answer, naturally, is “it depends on your goals”....